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Lionel Messi works out at home with a little help from Ciro

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Check out what the GOAT has been up to

FC Barcelona v Levante UD - La Liga Photo by Quality Sport Images/Getty Images

Barcelona captain Lionel Messi has shared his home workout regime on social media and has had a bit of help from youngest son Ciro.

Messi can be seen working hard in his home gym, lifting weights and also running on the treadmill.

There to supervise the whole operation is two-year-old Ciro, who seems to be having a great time while dad tries to keep in shape.

Check it out: